FAMOUS PEOPLE :
- What is the real reason we sleep? - 18 March 2016
"It is surprisingly hard to pin down why we snooze, partly because sleep does so many good things that we can't tell which is the crucial one."
- How sleep makes your mind more creative
"It’s a tried and tested technique used by writers and poets, but can psychology explain why first moments after waking can be among our most imaginative?"
- Sleep helps learning, memory
"Picture the peaceful sleeper nestled under the covers: body at rest, breathing and pulse slow and steady. But beneath that serene surface, the brain is hard at work, processing the events of the day. It sorts and files, makes connections, and even solves problems..."
WORLD SLEEP DAY :
- World Sleep Day will be on 16 March 2012 (neatorama.com)
"World Sleep Day is an international annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving.
It aims to lessen the burden of sleep problems on society through better prevention and management of sleep disorders."